Blogging

Home Health Nursing In Nigeria 

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I was inspired by C.E Robinson a retired nurse practitioner and fellow blogger to write this post. Most people don’t know that home health care exists in Nigeria. Home health nursing just like in any other country is the care of patients in the comfort of their homes. Home care nursing is also known as Domiciliary care. Domiciliary […]

Blogging

9 Easy Natural Ways To Exfoliate Your Skin

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I recently wrote a post on  8 amazing benefits of exfoliating and I promised to write another post on how to exfoliate your skin. When choosing an exfoliant, it is better to go for exfoliants with all natural ingredients or use DIY recipes.Not only are the diy exfoliants cheaper but are also safer for the skin […]

Hair care

Beauty Benefits of Aloe Vera for Hair and Skin.

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Aloe vera plant is a very common plant and is largely cultivated in countries with drier climates. It is found in most skin and hair products. It is also use in some homes for beautification. Benefits to skin and hair Moisturizing: Aloe vera gel can keep your skin moisturized all day long. Just apply some […]

Health

Indigestion: Symptoms, Causes and Natural remedies

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Indigestion or dyspepsia is a common condition. Most of us have experienced it once or twice or more before. Indigestion is a discomfort or pain in the upper abdominal region and occurs before or after eating or drinking. It isn’t a disease but rather a group of symptoms. Symptoms Belching Farting Upper abdominal pain Heartburn […]

Hair care

How to get rid of razor or shave bumps naturally.

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You wants a smooth hairless skin after shaving but you got bumps instead? You are not alone. Razor bumps  also known as pseudofolliculitis barbae occur when you shave hair in an opposite direction to which it is growing.It can occur at the bikini line, armpit, face, legs etc. It is characterized by itching, irritation, pain, […]

Hair care

Ginger: Benefits to health, skin and hair.

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Ginger is an amazing spice and natural medicine. It belongs to the family Zingiberaceae and scientific name is Zingiber officinale. It is a source of carbohydrates, dietary fiber, protein, sugars, sodium, vitamin B, calcium, iron, vitamin C, potassium, magnesium, phosphorous, zinc, folate, riboflavin and niacin. It also contains phenolic compounds such as gingerol and  shogaol […]

Blogging

Benefits of mango

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It is the season of mangoes!!! Mango is known worldwide as the king of fruits. It is a delicious and succulent fruit with lot of benefits. It is a drupe fruit, scientific name is Mangifera Indica and belongs to the family, Anacardiaceae. It originated from Indian and has spread all over the world. Mango is […]